Dairy Yogurt

Dairy Yogurt

Dairy Yogurt can be made from many different milks, but fresh milk from organic grass-fed cows is our pick. We prefer half-and-half cream for its thick, rich taste.

Basic Dairy Yogurt

Ingredients:

  • 1 quart/liter of half and half cream, full-fat fresh dairy milk

  • 1 pack of yogurt starter culture or 1 tablespoon of fresh yogurt with live cultures

Method:

  1. Heat the milk in a saucepan until it reaches 194°F (90°C).

  2. Cool the milk down to 100°F (40–45°C) by letting it sit at room temperature or placing the saucepan in a sink filled with cold water.

  3. Add the yogurt starter culture to the cooled milk and stir it well.

  4. Fill the containers with the mixture and seal them with lids.

  5. Place the containers in the Ultimate Probiotic Yogurt Maker and add water to up to the level of the contents of your yogurt containers for accurate temperature control.

  6. Turn the machine on and set it to 110°F (or whatever temperature your yogurt starter recommends) for 8 hours.

  7. Remove and chill completely in the refrigerator before eating.

  8. Strain or stir in any whey (yellow watery liquid) that forms on the top. It is full of probiotics and nutrients and is a natural part of making yogurt.

  9. Keep refrigerated and eat within 14 days (or 2 weeks).

Additional Tips:

  • Which Culture? Look for one with identified strains of lactic bacteria in it, so you know what you’re eating.

  • Consider reading the book, “Super Gut” for healthy suggestions.

  • You can use 2 tablespoons of your yogurt as the starter for your next batch a few times, but using a fresh, new culture each time can provide more consistent results in texture and flavor.

    • Related Articles

    • Making Yogurt at Home

      Making homemade yogurt, either dairy or plant-based, can be an effective and affordable way to get high amounts of quality and diverse probiotics. So, make good use of your Ultimate Probiotic Yogurt Maker and consider giving one as a gift to your ...
    • Plant-Based Yogurt Tips

      The Ultimate Probiotic Yogurt Maker is not only the perfect device for dairy yogurts, but you can also make delicious plant-based yogurts! Plant-Based Yogurt Basics Plant-based yogurt can be trickier than dairy yogurt. This is because different plant ...
    • Ultimate Yogurt Guide

      Yogurt and Probiotics Yogurt is one of the best sources of probiotic bacteria among all foods. History of Probiotics In the late 1800s, food scientists started to study cul- tures that regularly consumed yogurt. This included places like Bulgaria, ...
    • Lactobacillus Gasseri Yogurt

      For information on the health benefits of Lactobacillus Gasseri, read “Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight” by Dr. William Davis. Ingredients: 1 capsule L. Gasseri (Get it here: L. Gasseri) 2 ...
    • Stop contaminating your “yogurt”

      Most of us obtain thick, rich fermented dairy using my method of prolonged fermentation and addition of prebiotic fiber. But some people occasionally obtain a foul-smelling end-result with grotesque separation into curds and whey. This is due to ...