Coconut Milk L. Reuteri Yogurt

Coconut Milk L. Reuteri Yogurt

For information on the potential health benefits of L. Reuteri, read “Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight” by Dr. William Davis or watch this Dr. Berg video.

Note: If using 1-quart glass containers, prepare each batch inside the glass container itself (up to 2 at a time).
Note: If using 6oz yogurt jars, prepare in a large mixing bowl (or measuring cup with spout for easy pouring).

Ingredients:

  • 3 cans of Savoy Coconut Crea or Aroy-D Coconut Milk

  • One capsule of My Reuteri

  • 1 tablespoon of inulin

  • 2 teaspoons of agar agar powder

  • 1 teaspoon of white sugar

Method:

  1. Pour the coconut milk, agar powder, and inulin, and sugar into a large saucepan.

  2. Gently heat and whisk to ensure the agar agar is fully combined and doesn’t settle at the bottom.

  3. Heat the milk to 190°F and hold it there for 5 minutes to activate the agar agar.

  4. Let the mixture cool to 99°F.

  5. Open one capsule of probiotics and empty it and add the probiotic powder into the milk mixture and mix thoroughly.

  6. If using 6oz jars, transfer the mixture into the jars (This is where a measuring cup with spout is useful.)

  7. Seal your containers or jars with lids and place them into your Ultimate Probiotic Yogurt Maker.

  8. Add water to the machine up to about 1 inch from the top to ensure even temperature distribution.

  9. Set to 99°F for 24 hours and press Start.

  10. Refrigerate to let it set for at least 6 hours.

  11. Whisk or blend until smooth and creamy.

  12. Add your favorite flavoring and eat within two weeks.

Note: For future batches, you can use 1 oz of yogurt or whey from a previous batch in place of a new capsule of probiotics.

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